Think your shoulder mobility doesn't affect your pelvic floor? Think again. 🤯 In this assessment, we’re looking at the 𝗪𝗮𝗹𝗹 𝗔𝗻𝗴𝗲𝗹. While it looks like a shoulder test, it’s actually telling us a lot about the rib cage and thoracic spine. Why does this matter for your pelvic health? If you can’t get your arms back without your ribs flaring out (like we see here), you’re creating a "pressure leak." When the ribs are flared, the diaphragm and pelvic floor aren't stacked. This makes it har